This vitamin salad is composed of vegetables, rich in vitamins, minerals, fiber and pectin. So, this diet will effectively clean the bowels and reduce your weight. In addition it will melt the fat.


  • Cabbage
  • Carrot
  • Beet
  • lemon juice
  • oil


Grind cabbage, beets and carrots in a ratio of 3: 1: 1. You can spice up the dish by adding fennel, celery and parsley. Add a little lemon juice.

Note: People who have a problem with stomach acid should avoid sauerkraut.

Eat it every night at bedtime.